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Protein Tips:
Most women need 5 ounces of protein daily.
Most men need 6 ounces of protein daily.
Go lean with protein. Choose low fat and lean meats or poultry.
You didn’t build that bicep just from curling LEAN POCKETS® brand sandwiches every day. No, my friend, that bicep is also built from the protein power in the meats and cheeses of those LEAN POCKETS® brand sandwiches. Two reps of 20 – go!
Now, let’s get serious about protein.
Protein should be included in every healthy diet, because it is an important building block for bones, muscles, cartilage, skin, blood, enzymes and hormones – lots of things. Most adults get enough protein every day, however, it’s important to vary your sources of protein. Like choosing fish, dry beans and nuts.
Many LEAN POCKETS® brand sandwiches bring the power of Protein to the palm of your hand.
Click here
for nutritional sources.
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LEAN POCKETS® brand Culinary Creations – Garlic Chicken White Pizza
LEAN POCKETS® brand Culinary Creations – Grilled Chicken, Mushroom & Wild Rice
LEAN POCKETS® brand Breakfast Quesadilla – Southwest Style Turkey Sausage, Egg & Low Fat Cheese
LEAN POCKETS® brand Stuffed Quesadilla – Grilled Chicken & Three Cheese
LEAN POCKETS® brand Stuffed Quesadilla – Grilled Chicken Fajita
LEAN POCKETS® brand Pretzel Bread Sandwiches – Grilled Chicken Jalapeno Cheddar
LEAN POCKETS® brand Pretzel Bread Sandwiches – Roasted Turkey with Bacon & Reduced Fat Cheese
LEAN POCKETS® brand Pretzel Bread Sandwiches – Grilled Chicken with Honey Mustard (Limited Availability)
LEAN POCKETS® brand Chicken Parmesan
LEAN POCKETS® brand Pizzeria - Four Cheese Pizza in a Seasoned Herb Crust
LEAN POCKETS® brand Italian Style Meatballs & Reduced Fat Mozzarella
LEAN POCKETS® brand Pepperoni Pizza in a Seasoned Garlic Crust
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whole grain
protein
calcium
fiber
Nutritional Information
Servings Per Container
Calories
Calories from Fat
Total Fat in grams
Grams of Whole Grain per serving
Weight Watchers® PointsPlus™*
*PointsPlus™ calculated by Nestlé; Not endorsed by Weight Watchers International, Inc.
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